Kegel Exercises for Women: Beginners Guide to Kegel Exercises for Vaginal Tightening, Pelvic Floor Muscle Massage and Management of Female Incontinence
What is the main focus of the book 'Kegel Exercises for Women'?
The book focuses on Kegel exercises for vaginal tightening, pelvic floor muscle massage, and management of female incontinence.
Who is the author of this guide?
The author of the guide is Katherine Palmer.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book contain?
The book contains 21 pages.
When was the book published?
The book was published on November 10, 2018.
Is the book available in multiple languages?
The book is published in English.
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Product Details
This guide offers a comprehensive introduction to Kegel exercises, focusing on vaginal tightening and pelvic floor muscle management. It is designed specifically for beginners, making it accessible for those new to these exercises. The book is available in a Kindle edition, allowing for easy access on various devices.
Author: Katherine Palmer
Published in English
Digital format for convenience
21 pages of focused content
Readers can expect clear instructions and practical advice to help improve pelvic health.
Pros & Cons
Pros
Easy to understand for beginners
Concise 21-page format
Digital format allows for portability
Focuses on practical applications for pelvic health
Kegel Exercises for Women: Beginners Guide to Kegel Exercises for Vaginal Tightening, Pelvic Floor Muscle Massage and Management of Female Incontinence
$4.99Original price was: $4.99.$2.99Current price is: $2.99.
