What is the main focus of the 'Little Book of Mindfulness'?
The book focuses on providing mindfulness techniques that can be practiced in just 10 minutes a day to reduce stress and promote peace.
Who is the author of the book?
The author of the book is Patrizia Collard.
What is the format of the book?
The book is available in a flexibound format.
How many pages does the book have?
The book has 96 pages.
When was the book published?
The book was published on May 27, 2014.
What are the dimensions of the book?
The book measures 6 inches in height, 4.45 inches in length, and 0.375 inches in width.
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Product Details
The Little Book of Mindfulness is a practical guide designed to help you incorporate mindfulness into your daily routine. With just 10 minutes a day, you can work towards reducing stress and enhancing your sense of peace. This illustrated flexibound edition contains 96 pages of insightful content, making it a compact yet comprehensive resource.
Author: Patrizia Collard
Published in English
Dimensions: 6 x 4.45 inches
Weight: 0.3 pounds
This book is perfect for anyone looking to explore mindfulness without overwhelming commitments.
