The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the format of the book?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was the book published?
The book was published on January 1, 2005.
What is the primary focus of the book?
The book focuses on mindfulness and its role in healing ourselves and the world.
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Product Details
Coming to Our Senses is a comprehensive guide that explores the intersection of mindfulness and healing. Authored by Jon Kabat-Zinn, this Kindle edition offers insights into how mindfulness can transform our lives and the world around us. With 668 pages of content, readers can expect a deep dive into practical applications of mindfulness.
This book is published in English and was released in 2005, making it a well-established resource in the field of wellness and self-care. It encourages readers to engage with their senses and develop a more mindful approach to everyday life.
Author: Jon Kabat-Zinn, PhD
Format: Kindle eBook
Pages: 668
Publisher: Balance
Pros & Cons
Pros
In-depth exploration of mindfulness
Written by a reputable author
Accessible in Kindle format
Comprehensive with 668 pages
Cons
Only available as a digital eBook
Published in 2005, may not include recent research
Focuses primarily on mindfulness, not broader wellness topics
