What is the main focus of the book 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief'?
The book focuses on the use of adaptogenic herbs to enhance strength, stamina, and provide stress relief.
Who are the contributors to this book?
The book is authored by David Winston, with contributions from Steven Maimes.
What format is the book available in?
The book is available in Kindle Edition format.
When was 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief' published?
The book was published on September 17, 2019.
How many pages does the book contain?
The book contains 438 pages.
In which language is the book published?
The book is published in English.
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Product Details
Adaptogens: Herbs for Strength, Stamina, and Stress Relief is a comprehensive guide that explores the benefits of various adaptogenic herbs. This Kindle edition, authored by David Winston and Steven Maimes, spans 438 pages and was published in 2019. The book delves into how these herbs can help in managing stress and enhancing overall wellness. Readers will find practical insights and research-backed information on integrating adaptogens into their daily routines.
