The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of 'Deeper Mindfulness'?
The book was published on July 18, 2023.
What is the format of the book?
The book is available in hardcover format.
How many pages does 'Deeper Mindfulness' have?
The book has 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
Discover the transformative power of mindfulness with Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. This hardcover book, authored by Mark Williams and Danny Penman, offers practical insights into achieving tranquility amidst life's challenges. With 272 pages, it serves as a comprehensive guide for readers seeking to enhance their well-being.
Published in English on July 18, 2023
Dimensions: 9.3 x 6.4 x 0.94 inches
Weight: 2.31 pounds
Part of the Mindfulness Books and Wellness & Self-Care categories
Whether you're a beginner or have experience in mindfulness practices, this book provides valuable techniques to cultivate a peaceful mind.
Pros & Cons
Pros
Well-structured content for easy understanding
Practical techniques for everyday mindfulness
Suitable for both beginners and experienced practitioners
High-quality hardcover format for durability
Cons
Limited to mindfulness topics only
May not appeal to those seeking advanced techniques
Physical book may not be convenient for all readers
