The title of the book is 'Mindfulness: A Practical Guide to Awakening'.
Who is the author of this book?
The author of the book is Joseph Goldstein.
What is the format of the book?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
What is the publisher of the book?
The book is published by Sounds True.
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Product Details
Mindfulness: A Practical Guide to Awakening is a comprehensive resource for anyone looking to deepen their understanding of mindfulness practices. This Kindle Edition is authored by Joseph Goldstein and published by Sounds True. With 482 pages of insightful content, it offers a thorough exploration of mindfulness techniques.
Key features include:
Accessible language for all readers
Practical exercises to implement mindfulness
Insights from a seasoned mindfulness teacher
Published in English for a wide audience
This book is a valuable addition to the wellness and self-care category, making it suitable for both beginners and those with some experience in mindfulness.
Pros & Cons
Pros
Comprehensive guide with 482 pages of content
Practical exercises for real-world application
Authored by a respected mindfulness teacher
Available in Kindle format for easy access
Cons
Limited to digital format only
May not appeal to those preferring print books
Focuses primarily on mindfulness without broader wellness topics
