The Mindfulness Workbook for Kids is a resource designed to help children focus, stay calm, and make good choices through engaging activities.
How many activities are included in the workbook?
The workbook contains over 60 activities aimed at promoting mindfulness in children.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
What is the format of the book?
The Mindfulness Workbook for Kids is available in paperback format.
When was the workbook published?
The workbook was published on September 1, 2020.
What age group is this workbook suitable for?
The workbook is suitable for children, although the specific age range is not specified.
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Product Details
The Mindfulness Workbook for Kids is designed to help children engage with mindfulness through a variety of fun activities. This workbook includes over 60 exercises aimed at promoting focus, calmness, and good decision-making skills. It is suitable for children and can be a valuable resource for parents and educators alike.
Over 60 engaging activities
Encourages mindfulness and emotional regulation
Suitable for various age groups
Published in English, making it accessible to a wide audience
With 140 pages, this paperback workbook is designed for easy handling and use by kids. It can be a great addition to wellness and self-care routines.
