Pesto shrimp orzo is an easy, flavorful, creamy meal that is ready in just 20 minutes with 4 main ingredients. This orzo pasta is coated with pesto and paired with plump shrimp and tomatoes for a ...
Staying hydrated is crucial, but drinking the recommended six to eight glasses of water every day can be challenging. If you find yourself struggling to meet hydration ...
In an effort to help your meal time be as simple as possible, I created a gluten free meal plan. My hope is that this meal plan will give you some meal inspiration and help take one thing off ...
Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less ...
Note: This is a guest post from Joe Darago, Executive Director of The Hope Effect, and a friend of mine for over 30 years. I come from a big family—five sisters and me—filling every corner of ...
You see it in animals all the time. The proverbial “deer in the headlights” where a creature is so overcome by a state of paralysis that they do nothing. Unfortunately, people do this too, and it ...
Do you often feel surrounded by negativity? Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your ...
Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...
Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies ...
